Healing Digital Download

I made this 33 page healing guide to help give you clarity on many of the confusing aspects you may encounter during a healing journey and to answer common questions you might have. I go though ways to heal various emotional wounds including abandonment, rejection, codependency, and people pleasing. 

Healing Journeys are very intense, emotionally draining, and often confusing. Having lived though it myself, I thought I would share with you some of the information I have learned along the way.